MONDAY and WEDNESDAY classes: 5, 6, 8, 9:15 a.m., 12, 4:15, 5:30, 6:30 p.m. 
TUESDAY and THURSDAY classes: 5, 6, 8 a.m., 12, 4:15, 5:30, 6:30 p.m.
FRIDAY classes: 5, 6, 8, 9:15 a.m., 12, 4:15, 5:30 p.m.
SATURDAY: 8 a.m. 
Open Gym is available most days between the last morning class and the nooner...and whenever else the coaches feel like hanging out at the box and doing cool stuff. 
We also offer specialty classes (e.g. Olympic Lifting) and workshops. Stay tuned to our Facebook and Instagram pages for up-to-the-moment programming announcements.
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